{"id":1805,"date":"2025-12-04T17:05:42","date_gmt":"2025-12-04T16:05:42","guid":{"rendered":"https:\/\/intersalabs.com\/blog\/"},"modified":"2026-01-14T12:17:23","modified_gmt":"2026-01-14T11:17:23","slug":"blog","status":"publish","type":"page","link":"https:\/\/intersalabs.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1805\" class=\"elementor elementor-1805 elementor-394\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb09ee6 e-flex e-con-boxed e-con e-parent\" data-id=\"cb09ee6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68822951 e-con-full e-flex e-con e-child\" data-id=\"68822951\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-624c8d4f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"624c8d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BLOG<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31d18514 elementor-widget__width-initial elementor-absolute animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"31d18514\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"#chevron_blog_bucle\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;flash&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-351794ad e-flex e-con-boxed e-con e-parent\" data-id=\"351794ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4aeb5f elementor-widget elementor-widget-text-editor\" data-id=\"6a4aeb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You are in &#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-273c718f elementor-widget elementor-widget-woocommerce-breadcrumb\" data-id=\"273c718f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"woocommerce-breadcrumb\" aria-label=\"Breadcrumb\">Home<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3056984 e-flex e-con-boxed e-con e-parent\" data-id=\"3056984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce0ed14 elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-widget elementor-widget-nav-menu\" data-id=\"ce0ed14\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"menu_blog\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fa\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-ce0ed14\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-91893\"><a href=\"https:\/\/intersalabs.com\/en\/blog\/\" class=\"elementor-item\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-91894\"><a href=\"https:\/\/intersalabs.com\/en\/category\/intersa-labs-tips\/\" class=\"elementor-item\">Intersa Labs Tips<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-91895\"><a href=\"https:\/\/intersalabs.com\/en\/category\/products\/\" class=\"elementor-item\">Products<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-ce0ed14\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-91893\"><a href=\"https:\/\/intersalabs.com\/en\/blog\/\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-91894\"><a href=\"https:\/\/intersalabs.com\/en\/category\/intersa-labs-tips\/\" class=\"elementor-item\" tabindex=\"-1\">Intersa Labs Tips<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-91895\"><a href=\"https:\/\/intersalabs.com\/en\/category\/products\/\" class=\"elementor-item\" tabindex=\"-1\">Products<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35735a0 elementor-grid-1 elementor-posts--align-center elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"35735a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:38,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-53093 post type-post status-publish format-standard hentry category-sin-categoria\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/intersalabs.com\/en\/2026\/03\/30\/feeling-well-starts-in-the-gut-2\/\">\n\t\t\t\tMemory protection: a priority for healthy ageing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The role of polyphenolic compounds and the scientific evidence of the registered active ingredient Memophenol\u00ae in improving cognitive function and preventing cognitive decline. Memory is<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/intersalabs.com\/en\/2026\/03\/30\/feeling-well-starts-in-the-gut-2\/\" aria-label=\"Read more about Memory protection: a priority for healthy ageing\" tabindex=\"-1\">\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89e1b53 elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"89e1b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:38,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-53078 post type-post status-publish format-standard hentry category-sin-categoria\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/intersalabs.com\/en\/2026\/03\/30\/feeling-well-starts-in-the-gut\/\">\n\t\t\t\tFEELING WELL STARTS IN THE GUT\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Did you know that your psychological and emotional well-being, as well as the quality of your sleep, depends on the bacterial flora in your gut?<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/intersalabs.com\/en\/2026\/03\/30\/feeling-well-starts-in-the-gut\/\" aria-label=\"Read more about FEELING WELL STARTS IN THE GUT\" tabindex=\"-1\">\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-53061 post type-post status-publish format-standard hentry category-sin-categoria\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/intersalabs.com\/en\/2026\/03\/27\/neuro-wellbeing-the-key-to-restoring-motivation-and-mental-clarity\/\">\n\t\t\t\tNeuro-wellbeing: the key to restoring motivation and mental clarity\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>We live in an era of constant overstimulation, uninterrupted information, professional pressure, multitasking and a growing disconnection from natural rhythms. We have become accustomed to<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/intersalabs.com\/en\/2026\/03\/27\/neuro-wellbeing-the-key-to-restoring-motivation-and-mental-clarity\/\" aria-label=\"Read more about Neuro-wellbeing: the key to restoring motivation and mental clarity\" tabindex=\"-1\">\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18663 post type-post status-publish format-standard hentry category-sin-categoria\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/intersalabs.com\/en\/2026\/03\/04\/neuro-well-being-and-mental-clarity-5-effective-keys\/\">\n\t\t\t\tNeuro-well-being and mental clarity: 5 effective keys\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Neuro-well-being and mental clarity: 5 powerful keys to regain your motivation Do you find it difficult to concentrate, feel a lack of mental energy or<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/intersalabs.com\/en\/2026\/03\/04\/neuro-well-being-and-mental-clarity-5-effective-keys\/\" aria-label=\"Read more about Neuro-well-being and mental clarity: 5 effective keys\" tabindex=\"-1\">\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee4425 elementor-grid-2 elementor-posts--align-center elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"3ee4425\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:38,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1816 post type-post status-publish format-standard has-post-thumbnail hentry category-intersa-labs-tips category-products tag-curcumina tag-milk-thistle\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/intersalabs.com\/en\/2025\/12\/22\/encapsulated-curcumin-with-milk-thistle-7-key-benefits\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"600\" src=\"https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/curcuma-con-carda-mariano.jpg\" class=\"attachment-full size-full wp-image-1815\" alt=\"Encapsulated curcumin\" srcset=\"https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/curcuma-con-carda-mariano.jpg 1920w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/curcuma-con-carda-mariano-300x94.jpg 300w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/curcuma-con-carda-mariano-1024x320.jpg 1024w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/curcuma-con-carda-mariano-768x240.jpg 768w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/curcuma-con-carda-mariano-1536x480.jpg 1536w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/curcuma-con-carda-mariano-600x188.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/intersalabs.com\/en\/2025\/12\/22\/encapsulated-curcumin-with-milk-thistle-7-key-benefits\/\">\n\t\t\t\tEncapsulated curcumin with milk thistle: 7 key benefits\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>DISCOVER THE FUSION OF CURCUMIN&#8230;2<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/intersalabs.com\/en\/2025\/12\/22\/encapsulated-curcumin-with-milk-thistle-7-key-benefits\/\" aria-label=\"Read more about Encapsulated curcumin with milk thistle: 7 key benefits\" tabindex=\"-1\">\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1833 post type-post status-publish format-standard has-post-thumbnail hentry category-children category-intersa-labs-tips category-products tag-natural-tips tag-propolis tag-special-children tag-strengthen-childrens-defences tag-strengthen-defences\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/intersalabs.com\/en\/2025\/11\/04\/childrens-defences-in-autumn-5-effective-natural-keys\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"600\" src=\"https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/11\/reforzar-defensas-con-propoleo.jpg\" class=\"attachment-full size-full wp-image-1832\" alt=\"Children\u2019s defences in autumn\" srcset=\"https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/11\/reforzar-defensas-con-propoleo.jpg 1920w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/11\/reforzar-defensas-con-propoleo-300x94.jpg 300w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/11\/reforzar-defensas-con-propoleo-1024x320.jpg 1024w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/11\/reforzar-defensas-con-propoleo-768x240.jpg 768w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/11\/reforzar-defensas-con-propoleo-1536x480.jpg 1536w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/11\/reforzar-defensas-con-propoleo-600x188.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/intersalabs.com\/en\/2025\/11\/04\/childrens-defences-in-autumn-5-effective-natural-keys\/\">\n\t\t\t\tChildren\u2019s defences in autumn: 5 effective natural keys\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Propolis, combined with royal 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