{"id":474,"date":"2025-07-04T19:04:55","date_gmt":"2025-07-04T17:04:55","guid":{"rendered":"https:\/\/intersalabs.com\/?p=474"},"modified":"2025-12-24T13:13:33","modified_gmt":"2025-12-24T12:13:33","slug":"salud-intestinal-inmunidad","status":"publish","type":"post","link":"https:\/\/intersalabs.com\/es\/2025\/07\/04\/salud-intestinal-inmunidad\/","title":{"rendered":"Salud intestinal e inmunidad natural: 7 claves efectivas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"474\" class=\"elementor elementor-474\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7901a1a e-flex e-con-boxed e-con e-parent\" data-id=\"7901a1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6492d elementor-widget elementor-widget-heading\" data-id=\"6e6492d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Salud intestinal e inmunidad natural<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5262905 e-flex e-con-boxed e-con e-parent\" data-id=\"5262905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d0df3 elementor-widget elementor-widget-text-editor\" data-id=\"e6d0df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"864\" data-end=\"1124\">\u00bfSab\u00edas que <strong data-start=\"876\" data-end=\"944\">m\u00e1s del 65% del sistema inmunitario se concentra en el intestino<\/strong>? Comprender la relaci\u00f3n entre <a href=\"https:\/\/www.cantabrialabs.es\/blog\/relacion-entre-la-flora-intestinal-sistema-inmunitario\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"975\" data-end=\"1015\">salud intestinal e inmunidad natural<\/strong><\/a> es clave para prevenir infecciones y mantener el equilibrio del organismo de forma sostenible y fisiol\u00f3gica.<\/p><p data-start=\"1126\" data-end=\"1302\">Hoy sabemos que cuidar la microbiota intestinal no es solo una tendencia, sino una <strong data-start=\"1209\" data-end=\"1243\">estrategia cl\u00ednica fundamental<\/strong> dentro de la nutrici\u00f3n funcional y la fitoterapia moderna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d5af07 e-flex e-con-boxed e-con e-parent\" data-id=\"1d5af07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dae1650 elementor-widget elementor-widget-heading\" data-id=\"dae1650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 la salud intestinal es clave para las defensas?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec34a0b e-flex e-con-boxed e-con e-parent\" data-id=\"ec34a0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0906ba1 elementor-widget elementor-widget-text-editor\" data-id=\"0906ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1374\" data-end=\"1609\">l intestino act\u00faa como <strong data-start=\"1398\" data-end=\"1427\">primera barrera defensiva<\/strong> frente a pat\u00f3genos, toxinas y agentes externos. Adem\u00e1s, alberga gran parte del tejido linfoide asociado al intestino (GALT), responsable de activar respuestas inmunitarias eficaces.<\/p><p data-start=\"1611\" data-end=\"1916\">Cuando la mucosa intestinal est\u00e1 alterada por estr\u00e9s, dieta pobre, antibi\u00f3ticos o inflamaci\u00f3n cr\u00f3nica, se produce un <strong data-start=\"1730\" data-end=\"1764\">desequilibrio de la microbiota<\/strong>, afectando directamente a la inmunidad. Por ello, mejorar la salud intestinal es una prioridad en cualquier enfoque de <strong data-start=\"1884\" data-end=\"1915\">medicina natural preventiva<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f181164 e-flex e-con-boxed e-con e-parent\" data-id=\"f181164\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-322af71 elementor-widget elementor-widget-heading\" data-id=\"322af71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relaci\u00f3n entre microbiota, inflamaci\u00f3n e inmunidad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b427954 e-flex e-con-boxed e-con e-parent\" data-id=\"b427954\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69a28a6 elementor-widget elementor-widget-text-editor\" data-id=\"69a28a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1982\" data-end=\"2018\">Una microbiota equilibrada favorece:<\/p><ul data-start=\"2019\" data-end=\"2155\"><li data-start=\"2019\" data-end=\"2058\"><p data-start=\"2021\" data-end=\"2058\">La correcta absorci\u00f3n de nutrientes<\/p><\/li><li data-start=\"2059\" data-end=\"2109\"><p data-start=\"2061\" data-end=\"2109\">La producci\u00f3n de metabolitos antiinflamatorios<\/p><\/li><li data-start=\"2110\" data-end=\"2155\"><p data-start=\"2112\" data-end=\"2155\">La regulaci\u00f3n de la respuesta inmunitaria<\/p><\/li><\/ul><p data-start=\"2157\" data-end=\"2370\">En cambio, la disbiosis intestinal se asocia a <strong data-start=\"2204\" data-end=\"2222\">inmunidad baja<\/strong>, infecciones recurrentes y procesos inflamatorios persistentes. Aqu\u00ed es donde la <strong data-start=\"2304\" data-end=\"2344\">nutrici\u00f3n funcional y la fitoterapia<\/strong> juegan un papel decisivo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6521694 e-flex e-con-boxed e-con e-parent\" data-id=\"6521694\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cfe484 elementor-widget elementor-widget-heading\" data-id=\"3cfe484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrientes esenciales para reforzar intestino y defensas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0899d78 e-flex e-con-boxed e-con e-parent\" data-id=\"0899d78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc05334 elementor-widget elementor-widget-text-editor\" data-id=\"cc05334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dentro del abordaje natural, existen compuestos con <strong data-start=\"2494\" data-end=\"2518\">evidencia cient\u00edfica<\/strong> especialmente interesantes para reforzar la salud intestinal e inmunidad natural.<\/p><p><strong>Polifenoles<\/strong><\/p><p data-start=\"2622\" data-end=\"2679\">Los polifenoles son potentes antioxidantes vegetales que:<\/p><ul data-start=\"2680\" data-end=\"2798\"><li data-start=\"2680\" data-end=\"2712\"><p data-start=\"2682\" data-end=\"2712\">Neutralizan radicales libres<\/p><\/li><li data-start=\"2713\" data-end=\"2755\"><p data-start=\"2715\" data-end=\"2755\">Reducen el estr\u00e9s oxidativo intestinal<\/p><\/li><li data-start=\"2756\" data-end=\"2798\"><p data-start=\"2758\" data-end=\"2798\">Favorecen la regeneraci\u00f3n de la mucosa<\/p><\/li><\/ul><p data-start=\"2800\" data-end=\"2900\">Adem\u00e1s, act\u00faan como <strong data-start=\"2820\" data-end=\"2845\">prebi\u00f3ticos naturales<\/strong>, estimulando el crecimiento de bacterias beneficiosas.<\/p><p data-start=\"2800\" data-end=\"2900\"><strong>Fitoqu\u00edmicos de frutos rojos<\/strong><\/p><p data-start=\"2939\" data-end=\"2970\">Presentes en ingredientes como:<\/p><ul data-start=\"2971\" data-end=\"3015\"><li data-start=\"2971\" data-end=\"2980\"><p data-start=\"2973\" data-end=\"2980\">Sa\u00faco<\/p><\/li><li data-start=\"2981\" data-end=\"3001\"><p data-start=\"2983\" data-end=\"3001\">Grosellero negro<\/p><\/li><li data-start=\"3002\" data-end=\"3015\"><p data-start=\"3004\" data-end=\"3015\">Ar\u00e1ndanos<\/p><\/li><\/ul><p data-start=\"3017\" data-end=\"3228\">Estos fitoqu\u00edmicos refuerzan la respuesta inmunitaria, ayudan a modular la inflamaci\u00f3n y contribuyen a la <strong data-start=\"3123\" data-end=\"3172\">protecci\u00f3n frente a infecciones respiratorias<\/strong>, especialmente en \u00e9pocas de mayor demanda inmunol\u00f3gica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4da82ed e-flex e-con-boxed e-con e-parent\" data-id=\"4da82ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c76b7c4 elementor-widget elementor-widget-heading\" data-id=\"c76b7c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apoyo probi\u00f3tico espec\u00edfico para la salud intestinal e inmunidad natural<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e894257 e-flex e-con-boxed e-con e-parent\" data-id=\"e894257\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-895e5b9 e-con-full e-flex e-con e-child\" data-id=\"895e5b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2ea3a elementor-widget elementor-widget-image\" data-id=\"7b2ea3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/07\/22261-01-transbifidus-40-capsulas-salud-natural_0_1_0_0.jpg\" class=\"attachment-large size-large wp-image-1180\" alt=\"\" srcset=\"https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/07\/22261-01-transbifidus-40-capsulas-salud-natural_0_1_0_0.jpg 500w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/07\/22261-01-transbifidus-40-capsulas-salud-natural_0_1_0_0-300x300.jpg 300w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/07\/22261-01-transbifidus-40-capsulas-salud-natural_0_1_0_0-150x150.jpg 150w, https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/07\/22261-01-transbifidus-40-capsulas-salud-natural_0_1_0_0-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f7590d e-con-full e-flex e-con e-child\" data-id=\"0f7590d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f5dd9 elementor-widget elementor-widget-text-editor\" data-id=\"d3f5dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"334\" data-end=\"593\">Adem\u00e1s de una alimentaci\u00f3n rica en antioxidantes y fitoqu\u00edmicos, en muchos casos resulta clave incorporar <strong data-start=\"440\" data-end=\"471\">probi\u00f3ticos de alta calidad<\/strong>, especialmente cuando existe disbiosis intestinal, estr\u00e9s, infecciones recurrentes o tratamientos farmacol\u00f3gicos previos.<\/p><p data-start=\"595\" data-end=\"855\">En este contexto, una opci\u00f3n formulada para el uso profesional es <strong data-start=\"661\" data-end=\"688\">Probiotics <a href=\"https:\/\/intersalabs.com\/es\/\">Transbifidus<\/a><\/strong>, de <a href=\"https:\/\/intersalabs.com\/es\/\"><strong data-start=\"693\" data-end=\"734\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Intersa Labs<\/span><\/span><\/strong><\/a>, desarrollado para <strong data-start=\"754\" data-end=\"809\">restaurar el equilibrio de la microbiota intestinal<\/strong> y apoyar directamente la funci\u00f3n inmunitaria.\u00a0<\/p><p data-start=\"595\" data-end=\"855\"><strong>\u00bfPor qu\u00e9 incluir Probiotics Transbifidus en un protocolo intestinal?<\/strong><\/p><p data-start=\"977\" data-end=\"1138\"><strong data-start=\"977\" data-end=\"1004\">Probiotics Transbifidus<\/strong> combina cepas probi\u00f3ticas cuidadosamente seleccionadas, con especial protagonismo de <strong data-start=\"1090\" data-end=\"1109\">Bifidobacterium<\/strong>, microorganismos clave para:<\/p><ul data-start=\"1140\" data-end=\"1300\"><li data-start=\"1140\" data-end=\"1174\"><p data-start=\"1142\" data-end=\"1174\">Reforzar la barrera intestinal<\/p><\/li><li data-start=\"1175\" data-end=\"1211\"><p data-start=\"1177\" data-end=\"1211\">Modular la respuesta inmunitaria<\/p><\/li><li data-start=\"1212\" data-end=\"1264\"><p data-start=\"1214\" data-end=\"1264\">Favorecer un entorno intestinal antiinflamatorio<\/p><\/li><li data-start=\"1265\" data-end=\"1300\"><p data-start=\"1267\" data-end=\"1300\">Mejorar la tolerancia digestiva<\/p><\/li><\/ul><p data-start=\"1302\" data-end=\"1500\">Gracias a su formulaci\u00f3n, resulta especialmente interesante en <strong data-start=\"1365\" data-end=\"1419\">protocolos de salud intestinal e inmunidad natural<\/strong>, tanto en prevenci\u00f3n como en apoyo durante \u00e9pocas de mayor demanda inmunol\u00f3gica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67ca4bc4 e-flex e-con-boxed e-con e-parent\" data-id=\"67ca4bc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49f78b2b e-con-full e-flex e-con e-child\" data-id=\"49f78b2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-779a82b0 elementor-widget elementor-widget-author-box\" data-id=\"779a82b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/intersalabs.com\/wp-content\/uploads\/2025\/12\/com_wickedteam_profile_picture_0_0_300x300.png\" alt=\"Imagen de Maribel Sa\u00edz Cayuela\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tMaribel Sa\u00edz Cayuela\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Licenciada en Ciencias Biol\u00f3gicas, PGD. Diet\u00e9tica y Nutrici\u00f3n.\u00a0<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>M\u00e1s del 65% de las defensas inmunes est\u00e1n&#8230;<\/p>\n","protected":false},"author":2,"featured_media":475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[206,219],"tags":[233],"class_list":["post-474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productos","category-consejos-intersa-labs","tag-salud-intestinal"],"acf":[],"_links":{"self":[{"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/posts\/474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/comments?post=474"}],"version-history":[{"count":14,"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/posts\/474\/revisions"}],"predecessor-version":[{"id":1415,"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/posts\/474\/revisions\/1415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/media\/475"}],"wp:attachment":[{"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/media?parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/categories?post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intersalabs.com\/es\/wp-json\/wp\/v2\/tags?post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}