· Valerian is a plant widely used in plant-based food supplements. It is part of the European herbal tradition and is used as an ingredient in formulas aimed at general well-being, especially in contexts associated with today’s lifestyle.· This food supplement contains hydroalcoholic extract (1:10) of fresh valerian root, valued in valeric acid, obtained by maceration and pressing of the fresh plant, a process that helps retain the natural complexity of the plant material.· Valerian is included within the category of traditional herbal products, designed to complement the usual diet as part of a healthy lifestyle. Its use is framed within responsible consumption of plant-based food supplements, without replacing a varied and balanced diet.